“What you are looking for is in you... You already are everything you are seeking."
Thich Nhat Hanh
Unfurl and Flourish offer a unique and holistic approach to therapy, combining the powerful techniques of Neuro-Linguistic Programming (NLP), Reiki, and Nature therapy. My goal is to help you achieve balance and harmony in your life, both mentally and physically. Using a personalised approach I can help you unlock your full potential and live your best life. Contact me today to learn about our services.
What can I do for you...
I am passionate about my work and immensely rewarded by seeing those I work with move forward with their lives. I have found anxiety and depression, low self-esteem and low confidence on the rise and more people are finding private therapists to help them through difficult times. I can provide a professional service with an initial free 20-minute consultation quickly. I treat clients holistically combining techniques to help those who struggle with: phobias, menopause, abandonment, and bereavement. I also specialise in Trauma therapy using EMN (Eye Movement Neurointegration) to help overcome challenges.
Over the last 10 years, I have found success working with children of all ages, using trauma therapy combined with eco-therapy for complex teenage/young adult issues, which helps to equip them with a toolkit of resources to deal with life outside the therapy room.
Read on to find out more...
Why Choose Unfurl and Flourish
Your journey ebbs and flows and I understand how challenging and sometimes overwhelming life can be. The holistic support provided helps you to find a pathway forward, using a unique combination of therapies which provide a map of treatment to explore the cause and effect of your emotions. Any of us can feel unbalanced at any time in our lives, which means finding the right therapy is so important. My practice enables reframe, psycho-education and a host of practical techniques, to build resilience and confidence. Typically clients start to feel an improvement within a few weeks of treatment.
Nature has a way of calming our senses and helping us find balance, especially when dealing with trauma. Spending time in nature can be a mindful tool to help us feel more grounded and at peace. Whether it's a walk in the park or a hike in the mountains, nature has the power to heal and restore us. I use my eco-therapy skills to provide mindfulness in this unique form of healing, often beneficial when seeking compassion for yourself in a beautiful nurturing safe space.
I’ve had the pleasure of knowing Lilly for over three years after we
completed an NLP training course together. Lilly is exceptionally caring
and works diligently to help all of her clients and consistently
maintains a high level of professionalism. She has also been instrumental in my own personal and professional development and has
a natural talent for grounding and resourcing. Lilly is one of the kindest and most compassionate people I know, and I would highly recommend her for any coaching position.
Colleague
"I have no hesitation in recommending Lilly. Words that I feel describe her would be intuitive, sensitive, caring, congruent (not afraid to speak out if necessary), empathic, friendly and supportive. I
have worked with Lilly within training, she is very professional and focused and really takes time to be alongside and to understand her client."
Colleague
"Following a very painful marriage breakdown on top of other difficult experiences, NLP and well-being coaching has provided me with support and strength. The meditation and visualisation techniques leave me feeling happy and relaxed. I now use it regularly to manage my anxiety and improve my sleep."
Nurse